Practical nutrition for peri-menopause, menopause and beyond at EVOM Pilates in Margate.
About this event
1pm - 4pm
Explore the powerful connection between what you eat and how your hormones behave & discover how the right foods can support you.
Pilates movements support hormonal balance
When
21 Nov 2026
13:00 - 16:00
Where
EVOM Pilates, Margate, EVOM Pilates, Wellness Corner, Third Floor, Office Four, Mill Lane House, Mill Ln, Margate